OUR CLASSES
We Offer:
Pilates private classes, Pilates Group classes, Pilates Rehabilitation, One on One personal training, weight loss and Sports Enhancement.
OUR trainers
Strong people
Our Staff is diverse with backgrounds in Bio-mechanics, Dance, Sports Medicine and Physical Therapy.
Memberships
Save up to 25%
We offer memberships for Pilates Private Classes as well as group sessions and personal training.
OUR timeline
Upcoming classes
Monday - Friday - 7AM-8PMSaturday - 7AM -6PM
Sunday - Teachers Option
Our trainers
To take a trivial example, which of us ever undertakes laborious physical
exercise, except to obtain some advantage from it
Call today to register for a free complimentary group Pilates class
Please call us today a schedule a complimentary group class, experience the combination of strength, Flexibility and Range of Motion and have a enjoyable movement experience today.
Phone: 716.639.0200
Get in touch
To take a trivial example, which of us ever undertakes laborious physical
exercise, except to obtain some advantage from it